46 WEEKS TO 12/21/12: YANG WATER DRAGON YEAR’S SIGNIFICANCE

Erle Frayne D. Argonza / Guru Ra

31 January 2012

Gracious day to all enthused spiritual aspirants, Lightworkers and people servants!

The Chinese New Year just kicked off, serving as kick off of a year of radical transition to new mega-realities. The year is declaratively a year of the Yang Water Dragon. That bodes well for those aspiring to join the New…

Dear Readers:

As you know David Icke and I are not longer friends but I never had a chance to clarify my position to him and I thought emailing him my two latest televised predictions would create create a reaction...Mission accomplished! Note as a positive DUAL everything happen twice with me! Enjoy and pass it on...

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The health benefits of olive oil, coconut oil and other popular kitchen oils

By Dr. Joey Shulman DC, RNCP

Did you know you can boost your health simply by using a healthier oil? Read on to learn about the health benefits of olive oil, coconut oil and other healthy kitchen oils.

The health benefits of olive oil and flaxseed oil

There are several healthy options to choose from when selecting an oil use in your cooking. The best types of cooking oils are those that are…

1. Variety Is the Spice of Life

Goal: Eat a variety of foods within and among the basic food groups while you stay within your calorie needs.

Which Means … Make your calories count! Choose foods packed with vitamins and minerals. Don’t use up your calories on foods with added fats and sugars.

2. Take Control of Your Calories

Goal: Control the number of calories you eat in order to reach or remain at a healthy body weight.

Which Means … Aim always for a…